Burnout to Balance

Feeling a little crispy? Yeah, me too! Want to know what causes it? Time suckers & stressors and we all have them! My great big time suckers are: Checking email, Facebook and Instagram Pinning DIY projects & high end makeup …

4 Simple Truths in Life

Life is a shitstorm. Things happen everyday that push us further and further away from the goals we had for our life until one day you wake up and think “how did I get here?” What feels like eons ago …

Shut her up!

I don’t know about you, but I struggle with an inner voice that isn’t always my BFF, you know what I mean? She’s like the mean girl at the lunch table in high school that makes you feel uncool, unworthy …

Ain’t That Some Sh*t!

Have you ever had one of those days? You know, the kind where you wish you could just crawl back into bed where it’s warm and cozy, pull the covers over your head and go back to sleep? What about …

Goals, Grit & Lipstick…

And why the fu*k you should even care. Let me start with a few distinctions that are important in today’s conversation. Without them, it would be easy to misunderstand the message. Feminine Energy: While the defining characteristics of femininity are …

Postive Thinking is Bullsh*t!

Right now you’re probably thinking “who is this crazy b*tch spouting negativity.” Yes, I’m certainly crazy… in a mind blown, excited about life kind of way. However, negativity is nowhere in my vortex!  But don’t take my word for it.  …

Are You At War With Yourself?

A brain at war with itself is scary sh*t. It causes tremendous inner turmoil and conflict. Are you struggling? Do you feel tired all the time like you don’t have much left to give? This could change your life!