1. Appreciate everyday. Raise your hand if you countdown the days until Friday? I’m guilty. If I pretended anything else it would be a lie. We save our favourite things for “special occasions” which sends a message to our brain …
Beauty isn’t just skin deep and Lipstick is more than you think! Lipstick transforms mindset. From blah to va va voom. From “maybe” to “HELL YES!” What does YOUR lipstick do?
We all love attention, let’s be real. If it wasn’t true, it wouldn’t feel good when someone likes our selfie, comments on our Facebook status or loves a pic we posted on Instagram. For some of us, myself included, social …
Celebrities are contributing their success to Vision Boards? Wait?? What?? “Vision Board. Smision Board. (Yes, I know.. that’s not a real word 😉) What does that have to do with real life? Are you seriously going to tell me if …
Banish Negative Self-Talk Once And For All With These 5 Simple Steps! Suppose you have the bad habit of dwelling too much on the same negative thoughts. And suppose there’s no outward physical manifestation associated with them. It’s just negative …
How cool is this? Apparently, Plato one day somewhere between 428 – 348 BCE got together with Socrates to discuss “what is courage.” I’d like to think the get together went something like this: Plato: ‘Yo, Socrates, wanna get a …
Authenticity can’t be bought in stores. You can’t find it in a book or pick it up in a workshop. Billions are spent every year on courses, training, consultants, coaching, facilitation on big questions such as who am I/we, what …